Monday, September 29, 2008
Choose the best way for you...
Personally I think I am not so good expressing my feelings and thoughts verbally compare to non-verbal. Probably because I am being brought up in quite a traditional chinese family where parents and child ought to have a certain "distance" to show respect. In family like this the conversation can never go beyond the common topics like "How is school?"or "Have you eaten?". Even if this family spends a lot of time together still it will not be one with quality. For example on Mothers' day, my family and I do take it as an imporatant occassion. We eat out and buy presents or giving cards. Unfortuantely I have difficulty saying happy mothers' day to my own mom. Do you think the phrase "I love you mommy" comes out easily from my mouth? Absolutely no! I do love my mom but the only way I express it is by writing her cards or typing it in sms.
Whereas for my relationship, my partner and I do talk about anything and everything but when it comes to arguing, that is the hard part. Somehow I am just unable to apologize verbally in the right way or should I say when I apologize verbally it does not seem to be sincere. Then he might get sensitive and misunderstanding comes in to make the whole situation worse.
Therefore I finally came up with a solution to it. Instead of using my mouth, I will write him poems or some meaningful quotes or even an apology letter that is as long as an essay. It may sound troublesome and weird to apologize in this way but it just works better for me! There is a a saying - action speaks louder than words. However for my case it is the opposite.
In a conclusion, the message here is everyone has their own way to express their feelings and thoughts. If verbal does not help then try non-verbal and vice versa. Just choose the suitable and best way for you to avoid misunderstanding and arguements.
Written by:
FIONA LIM
Sunday, September 28, 2008
Meaning rest in people, not words.
Friday, September 26, 2008
Relationships..... -ISHH =S
Why do relationships affect us so much? Why do we suffer so much but yet still need it???
According to Drs. Les & Leslie Parrot, we are hugely affected by relationships and constantly have a need for it because nothing reaches so deeply into human personality or tugs so tightly as a relationship does. This is due to the fact that it is only in context of connection with others that our deepest needs can be met. We have a great need to belong. Whether we like it or not, it is undeniable that we have an unshakable dependence on others, especially our partners.
That is why i feel that we must always prepare ourselves before stepping into a relationship. Preparing does not mean that we will not face these problems. These problems are unavoidable. But preparing yourself that there will be other possible outcomes and not just "happily-ever-after" does help. Never get too attached. Once you get too attached, you will be on the losing side. Always make time for personal space too. Everyone needs their own space from time to time. One more thing, never change all they way for your other half. Compromising is fine, but losing your own identity is another thing. Acknowledge these facts, and you will go a long way. Your relationship will go far.
Here are some tips for successful relationships:
1. Without quality time, your relationship will not survive.
2. You will both need security and comfort.
3. Keep your dependence and independence in balance. Tell and show your partner how much you need him/her, but don't cling, as that can make your partner feel trapped.
4. Encourage him/her to listen to you, by showing appreciation when he/she does.
5. Make him/her appreciate you. Don't wait for a spontaneous compliment, but say something good about yourself and ask for his/her agreement.
6. Learn to do the one thing that is most likely to restore good feelings in your relationship - giving your partner a genuine, loving and approving smile.
7.Often those subtle quirks that first attracted you to your partner can, with time, turn around and become toe-curlingly annoying habits. Learn to love him/her despite everything.
8. Hidden resentments poison a relationship; so if something bothers you, say it. Remember that while men are wary of emotional conversations, they love to find solutions. Express your problem and then ask him to help you find the answer.
[Li Ann =)]
Wednesday, September 24, 2008
How Do We Become A Better Listener???
Listening and hearing are two totally different things. To further divide listening, effective listening can be divided into 3 types:
- Paraphrase - Restating what another person has said in your own words.
- Open Question - A question that helps a person explore their feelings rather than forcing a "yes", "no,'' or other certain answer.
- Feeling Reflection - your perception of the speaker's feelings based on words, tone, and body language.
Example 1:
Speaker: It just wasn't the right thing for him to do
Listener: You believe he shouldn't have done that.
Example 2:
Speaker: I didn't like that show.
Listener: What didn't you like about it?
Example 3:
Speaker: I can't stand to be kept waiting!
Listener: Your pacing the floor and your tone of voice tells me that you feel this an abuse of your time.
Now that we are clear about the types of effective listening, what must we do to improve our listening skills? Listed below are a few tips:
- Listen carefully so that you will be able to understand, comprehend, and evaluate. Careful listening requires a conscious effort on your part. Always be aware of the verbal and nonverbal signs.
- Mentally and physically prepare yourself to listen. Put other thoughts out of your mind. Don't try to think of answers in advance as this will only divert your attention.
- Don't talk too much. Listen to what people have ro say.
Think about the topic in advance before listening. - Listen with empathy. Put yourself in other people's shoes.
- Do not interrupt.
- Listen to how something is said. Be alert for what is left unsaid.
- Make sure everyone involved gets an opportunity to voice their opinions. Don't let one person dominate the conversation.
- Face those you are talking with, lean slightly forward, and make eye contact. Use your body language to show that you are interested/concerned.
Information taken from http://www.coping.org/dialogue/listen.htm
[Li Ann xP]
Saturday, September 13, 2008
Why do we go college/university???
I read an article several days ago and I found the answer. In the article, a lecturer was asking his students "Why are you all in college?" That seems like an easy enough question to answer. A few students raised their hands instantly.
"So that we can get a decent job one day and make lots of money!" said the first student.
The lecturer then smiled and replied, "Come on, we all know that many people who never went to college and they are rich beyond imagination."
Later on the second student answered, " to get an education."
"You don't necessarily have to go to college to get education." the lecturer said. "Many people get their education through the school of hard knocks."
Another student said, "To get a degree. You can't get that unless you go to university."
To that the lecturer responded,"That is not true. You can take correspondence courses." At that point everybody seemed stumped so the lecturer finally said, "The main reason you all go to college is to learn how to socialise."
The lecturer proceeded to elaborate. When you graduate and enter the work force, you will be surrounded by genrally like-minded people with roughly the same educational background and social status. For example, if you are in banking the people around you would have probably studied finance. If you are in the medical field, the people you mingle with will be fellow doctors and nurses. If you are in architecture your network or friends and associates will inevitably be those in the building and construction industry. Unless you happen to have a unique job that requires you to mingle with a broad range of people, the harsh reality is that your world will be constrained by your career choices. Therefore college is the only time in your life when you are exposed to all kinds of people from all walks of life and from all different backgrounds. The lecturer told the students, "The whole idea of a college or university is for different people to get together and interact."
If you don't learn how to deal with a myriad of people and expose yourself to different worldviews when you are in the spring time of you life - when you are young and carefree, how will you ever be able to do so when you enter the real world and have to cope with the challenges and insecurities? As mentioned earlier, your world will naturally constrained by the career track that you choose. However if you have had exposure to diversity earlier on, you would have a better chance of broadening your network beyond what would normally be the case because you learned how to do so at a younger age.
In our college there are so many students who are local, from other states and even from other countries. We have to communicate with them as everyone is from different places and backgrounds. Of course we have to manage our time properly and know who are the right ones to mix with too. In a nutshell, a certificate showing that we are a college or university graduate can't fight the experience of socialising and networking we gain in college and university.
~ Fiona Lim ~
Friday, September 12, 2008
Children vs Adults
Perception is the ability to look at or understand something in a particular way. It greatly affects how we communicate with others. A child’s perception of the world differs from an adult. Sometimes, we tend to forget how naïve they can be. It’s often not easy to communicate with children. They go on and on, sometimes not quite making sense. They can be funny then suddenly turn so annoying and irritating, you just want them to shut up. The worst is when they ask or say random things that leave you speechless.
#1. Be interested. Yup, even if it is about some scary monster or the abominable snowman. Fear of certain imaginary things is common for them and as adults, we should show interest in what they think and feel. Then, we can try to help them overcome their fear. Once that’s done, no more noise. Good, eh?
#2. Avoid dead-end questions. Ask children the kinds of questions that will extend interaction rather than cut it off. In simple words, don’t ask stuff that only leads them to say “yes” or “no”. Conversation is extended when kids describe, explain and share their ideas.
#3. Share your thoughts. Share what you are thinking with your child. For instance, if you are puzzling over how to rearrange your furniture, get your child involved with questions such as, "I'm not sure where to put this shelf. Where do you think would be a good place?" Be warned, though. Sometimes their ideas can be crazy too!
#4. Reflect feelings. One of the most important skills good listeners have is the ability to put themselves in the shoes of others. In other words, empathize with children. Reflect on a child's feelings by commenting, "It sounds as if you're angry at your math teacher." Restating or rephrasing what children have said is useful when they are experiencing powerful emotions that they may not be fully aware of.
P/s: At the same time, remember not to confuse them. They're still kids, you noe?
Resources:
http://www.funnytimes.com/cotw/cotw_tag_result.php?tag=kids
http://www.kidsource.com/kidsource/content2/How_Can_Parents_Model.html#credits
*kamilia*
Conflicts Between Loved Ones...
Family squabbles are the worst. If you are from a fairly large family, you should know how quickly these little riffs can escalate into major, all-out family feuds. In every family, there is usually one member who acts as a diplomatic person. That person always receives the blunt of family conflict, too. If caught in the middle of conflict between family members, here are a few tips that might help solve or at least ease the problem:
- Don’t choose sides.
The worst possible thing that can be done is to pick a side to agree with. This will only lead to more conflicts and fightings in your family.
Instead, calmly listen to the arguments without making assertions or assumptions. Be understanding, but NEVER give in to the pressure of choosing a side to agree with. Being indifferent is the best possible way to act.
- Let them work it out on their own.
All too often, families who are involved in fights aren’t really looking for solutions when they turn to another family member with their problem. They really just want someone who will listen to what they have to say so they can express their emotions, feelings and thoughts.
When caught in this kind of situation, the best thing for you to do is to quietly let those who are having problems work it out themselves.
- Offer possible solutions while remaining neutral.
Don't choose a side. Take a step back, in an effort to let them work things out on their own. If the family feud is still rolling strong, there may be one final last-ditch effort you’ll need to take to help extinguish the fire. If you have possible solutions to the squabble, can offer them and yet still remain neutral, then go for it. However, remember that you must remain neutral because the instant you choose sides, you will not only become a part of the conflict within your family, but also be blamed for the effects of your solutions.
You may wonder why I chose this article for the blog....
This is because I realized that whether we humans like it or not, often come face-to-face with conflicts be it with family members, friends, college mates, or colleagues. Sometimes, or you could say most of the time, we are usually caught in between other people's conflicts (and other people's troubles are worse than your own as you can never decide for them, but you can decide for yourself).So, when this happens, always remember to:
- Never choose sides
- Leave them be
- Offer solutions that doesn't rob you of your neutrality in that particular situation
Article from http://hubpages.com/hub/How-to-Deal-with-Conflict-Between-Loved-Ones
[Li Ann =P]
Thursday, September 11, 2008
Communication on Wheels =D
We were driving to college.
The car I was in was trying to switch lanes, so the driver(my friend) signalled to the vehicle on the next lane, and proceeded to inch into that lane. See, this is called nonverbal communication =D
Obviously, the driver in the other vehicle got the message, but accelerated anyway and started to move towards our car, forcing my friend to move back into our original lane. Apparently, forcing us back into our lane was not enough for that driver. He had to force us to the wall. Literally. He drove so close to us that my friend had no choice but to go closer to the wall next to us, and nearly collided if not for my friend's "expert" driving. So he claims. LOL. So okay, okay, we got the message. His reply was obviously "No, you can't come over to my lane."
"But you can try," he seemed to be implying as he slowed down his car again, leaving a gap between his car and the car in front of him.
My friend sighed and signalled again, only to have that driver accelerate again. I exchanged a look with my friend. See, lotsa nonverbal communication going on. =D
And then, that driver HAD to come to our lane, IN FRONT of our car. And SLOWED down. This guy obviously had nothing better to do than annoy anyone he could annoy. So my friend honked real loud, real long at him. At this, we laughed and proceeded to switch lanes.
Message exchanged/transmitted so far:
I wanna come over, give way.
NO way. But you can try.
*Sigh* Fine.
*Accelerates* HAHA! Got you.
Omg is this guy for real?
Apparently, he is.
HAH! Beat this. *Moves into our lane and goes 30 km an hour*
Okay. *HONKKKKKKKKKKK!*
HAHA! Okay okay. Change lane change lane.
Okay so we switched lanes, but we heard engine revving up in our previous lane. So we turned to look, and we could see that the driver was trying to challenge us. My friend frowns. I sigh. That driver accelerates and switch lanes like nobody's business without signalling. All these things happened in less than 5 mins, mind you.
Guys will forever be guys, so my friend went after the guy, though not as reckless as there were other people *coughmecough* in the car. THEN...
We saw the traffic jam not far from us.
My friend: HAHA! Jam! See la how he show off now.
Me: Yea yea. You also stop showing off.
Anyway, cut the long story short(actually already very long this story XD), our cars finally separated when we reached our college and all was forgotten when we saw the scarceness of the parking spaces. *Groans*
In conclusion, haha, communication is extremely important, especially on the road.
This conclusion was obvious. Haha.
Second conclusion: Alot of things can be utilised for nonverbal communication.
For example:
Honk: HOI!
Light flash: Ei ei. Pay attention/ Move out of the way.
Rev engine: I'm better than you/ Neh neh neh neh neh, I can go faster XD
Hazard lights when there is actually nothing wrong with the car at all+ Slowing down: I'm playing a trick on you, and I know that you know, and that is why this is so fun.
Rolling down the window while looking at the driver in the next car: Roll down your window I wanna talk to/diss/cuss at you.
Certain finger actions directed at certain directions: @#$#%$@^#$
And of course there are the more decent and obvious ones, like right signal means wanna turn right, and whatever.
Third conclusion: That annoying guy might one day be victim of road rage by the way he loves to annoy people on the road for fun. *Touchwood*
Monday, September 8, 2008
Why do people lie, especially to those that they love????
LIES LIES LIES....LIES LIES LIES....LIES LIES LIES....
Lying is a technique that is used to influence, control and manipulate other’s thoughts, feelings, and behaviors. Lying comes naturally, and most of the time, it happens with little awareness, effort, or thought. In fact, children start lying, quite effectively, early in life. And as adults, people continue to lie.
- a bold-faced lie, that is, say something that is explicitly not true.
- a lie of omission, that is, by leaving things or critical information unsaid while leading hearers to believe that the complete story is being told.
Why do people lie, especially to the ones they love?? Lying is usually fueled by one of the following reasons:
Avoid Punishment
Lying is often used to avoid punishment or possible rejection. If a spouse or romantic partner is going to react poorly to the truth, generally speaking, people try to hide or conceal the truth. By nature, people are designed to avoid harm and punishment, even if individuals have to lie in order to do so.
Seek Approval
People universally have a need for approval. Lying and deception are often used to create a favorable image or impression. People will go to great lengths, even using deception, if necessary, to create a positive image. Often this involves some self-deception as well (people start to believe their own false image is true).
Maintain Privacy
Everyone needs some privacy – a sense of independence, autonomy, and freedom. People like to feel in control, especially when it comes to giving out information about one’s self. Just because you are in a close relationship does not mean that you have completely given up your right to, or need for, privacy. So, lying and deception are very useful when trying to maintain a sense of one’s self that is autonomous, independent, and private.
Avoid Conflict
Couples rarely see eye-to-eye on every issue. And if couples were determined to see eye-to-eye (and some do), they could engage in never ending conflict on a range of issues. But, as always engaging in conflict is damaging in any relationship. So, rather than argue about every issue that may come up, sometimes it is easier to avoid conflict by pretending to get along.
Regulate Power
Whether people like to acknowledge it or not, power differences are present in every relationship. Power involves having control when it comes to decision making. And power often switches back and forth between partners depending on the issue at hand. For instance, one partner might have financial power, while another partner may have social power (control in social situations). As a general rule, the person who lacks power in any given situation is more likely to lie in order to influence the outcome. For instance, kids are more likely to lie to their parents, employees are more likely to lie to employers, and the same goes for close relationships. The person, who lacks power, is more likely to lie in order to get what they want. Lying helps individuals even out power differences that may exist.
“Half the truth is often a great lie.”- Benjamin Franklin
Article from http://www.beautyandlace.com/whylie.htm
[Li Ann =S]
~~~Different Style, Different Kinda Communication~~~
This causes me to think about stuff like…Are they not bored with one another? Will I end up in a relationship like theirs?
(Hopefully no, I wanna partner who I can talk and chitchat and do crazy stuff with) LOL. After reading the textbook though, I think I understand their position a bit better now.
So I guess since both of them are kinda quiet, it’s good that they have the same style?Like I said, it’s not something I’ve fully understood and accept yet - but at least it is a reasonable reason.
When she’s funny and all hyped up, he is too.Yet they both know when it’s too much, and when to stop.
It’s even better cause they were friends before getting married. So I guess if you marry your best friend, there’s a higher chance that you get a more satisfying communication with your partner? Reasons are:
1. You can joke around with him/her…and they usually get it. (Same past experiences)
2. You’re more committed to the relationship (Friendship + Marriage)
3. It’s just cool and fun.
LOL… ( haha…or is this just my wishful thinking?)
Sunday, September 7, 2008
2 VERY Different Scenes Next To Each Other...
Today, I witnessed something that made me see things in a different light. Before I go into what I saw, I would first like to say that there are many types of relationships in this world. In our society, we establish various kinds of relationships be it with our parents, relatives, friends, lecturers, colleagues, life partners and so on and so forth.
But based on what I saw today, I would like to emphasize on:
What about the Eurasian parents? The Eurasian parents above believe in giving their children a free rein to learn and express themselves. But how much freedom should actually be given? Is this the way to communicate with children? Can this be considered as GOOD & EFFECTIVE COMMUNICATION with children?
Friday, September 5, 2008
Communication?? =.="
Today’s society talk about the importance of communication.
EFFECTIVE Communication...
First things first, communication is defined as a process by which the behaviour of an animal affects the behaviour of others, according to the English dictionary. Looking at it deeper, you will realise that communication is:
• Symbolic
• A continuous, ongoing and transactional process
• Involves personal history that contributes to your interpretation
There is a saying whereby humans are said to:
“Live to communicate and communicate to live”
What I am about to say next is the combination of:
Communication = Relationships
&
GOOD & EFFECTIVE Communication
Relationships, for example, love relationships require much communication. To be more exact, GOOD & LONG-LASTING love relationships require GOOD & EFFECTIVE communication. When both the partners in the relationship know exactly what is in the other's mind, a relationship proceeds smoothly. Once both the partners understand the hidden signs and the precise meaning of what is being said or signaled, they can develop a very healthy relationship.
Human beings in general feel good if somebody understands them. We get irritated if somebody does not understand us. Irrespective of our own bad communication, we want people to understand us. Here lies the clue to communication and relationships. [Li Ann =)]
A Moment In Time
So here's Booth's and Brennan's communication and relationship.
Pictures from : http://beyond-bickering.net/ Transcripts : www.twiztv.com
(Fade to: Lounge area in the Jeffersonian, upper level of the Medico Legal Lab. Brennan sits alone on a couch, hunched over, glass in hand. Booth stands at the top of the stairs, jacket in hand.)
BOOTH: Vodka?
BRENNAN: (laughs) It’s water. But it’s – (she shakes the glass, ice rattling around inside) – on the rocks.
BOOTH: You know, Bones, I’m not sure you grasp the basic theory on how to get drunk. Hey … (he groans as he lays his coat over his injured arm, reaching for a chair with the other hand, pulling it over) … what you need to do is order a shot of hard liquor … (he sets the chair down) … from a bartender named Shaky. (he grins as he sits and settles himself in the chair) And tell him to, uh, leave the bottle on the bar. (he gives her a knowing look)
BRENNAN: I’m fine, Booth. (he nods slightly, indulging her) I’m sitting here thinking about it, and … I’m fine. (Booth raises his eyebrows at her – she clears her throat)
BOOTH: Okay. (smirks) So what I’m gettin’ from you here, Bones, is that you’re fine.
(He knows better and the look on his face tells her so)
BRENNAN: (looks away and picks up a photograph of Sarah Koskoff) He murdered Sarah. He was about to murder Helen. (Booth swallows but says nothing, waiting, letting her get it off her chest) You know, why should I feel upset about shooting him? You know, I mean, if I was going to be upset, which I’m not … it would be because Epps thinks he beat us, so –
BOOTH: He didn’t.
BRENNAN: I know.
BOOTH: You’re upset because you think he beat us. (Brennan looks up at him) You know what? (he nods as she looks away) He did.
BRENNAN: (looks up at him again, surprised) Beat us?
BOOTH: (still nodding) Yeah.
BRENNAN: Well, you just said that he didn’t.
BOOTH: Well, I changed my mind.
BRENNAN: What, in the last three seconds?
BOOTH: You know, you’re afraid that Epps turned you into him – into a killer. (she’s listening, concerned, scared) You have to come to grips with the fact that you killed another human being. (Booth pauses, his turn to look down for a moment) Because when you kill someone, you know, there’s a cost. (he meets her eyes again) It’s a steep cost. (he pauses, voice subdued) I know. I’ve done it.
BRENNAN: (looks weary) I did the right thing.
BOOTH: I know. (Brennan looks up at him, tears in her eyes – Booth takes care to look her in the eye so she knows he means it) I was there. (he smiles at her gently, and she smiles gratefully in return)
(She looks down at the photo of Sarah Koskoff again – a big wet tear hits the image)
BRENNAN: Oh. Look what I did. (she sniffles)
BOOTH: It doesn’t matter.
BRENNAN: (talking about more than just the teardrop on the photograph) It does. It matters.
(Booth nods at her, watching, understanding)
BOOTH: I got something for ya. (he reaches into his pocket)
BRENNAN: A bottle of hard liquor?
BOOTH: (smiles) The next best thing.
(He holds out his hand, palm up – it is a small, plastic toy piglet, which Booth holds out to Brennan. He holds it close to her face, and leans in.)
BOOTH: Hmm? (chuckles) Meet … (he leans even closer to her) … Jasper.
(Brennan looks at the pig. Her face is softer now, relaxing. Her eyes meet Booth’s and he grins at her. Brennan can’t help herself – she laughs and reaches out, taking the pig. As she looks at the toy, amused, Booth smiles at her warmly.)
BRENNAN: (looking up at him) Yeah?
BOOTH: (unwavering) Definitely.
(Brennan looks down at the pig for a moment, thoughtful, and then back at Booth. They smile at each other, a new level of understanding, appreciation and closeness reached.)
[Leyla Kamilia]
Thursday, September 4, 2008
Communication = Relationship
As far as I know, I love watching good tv shows. I love it more when there is a relationship focus in the story. Just add the drama, good music and interesting script- it’s sure to grab my attention.
I watched Disney cartoon movies when I was young and it was entertaining.
Maybe cause it was colorful, musical and oh so princessy. But when I saw them again now, I realized I finally understand the story. I never bothered to listen to what the characters were saying back then but now I do. Oh, and I also get the love storyline now. [Cinderella, Snow White and their respective Princes]. I used to wonder why there was always a guy in the story. Lol.
Now, much older and (erm) wiser, I observed more as well -from the hand gestures, body language to facial expressions that actors portray on screen. And I guess it does come down to this:
Communication = Relationship.
I love good sizzling couple chemistry. [Haha].
Like when two best friends who obviously have romantic feelings for each other but wont admit it. And they argue, bicker, and leave us viewers feeling frustrated yet still craving for more of them in the next episode. We know how they are so meant to be if only they could resolve their issues and just say it.
It’s interesting to watch how friendship love can slowly turn into romantic love. Even how love grows as they get to know each other more deeply.
An unexpected gesture like a hug, kiss on the cheek or a surprise gift is sometimes how friendship starts and turns to love. Who knew non-verbal communication can also be sexy and attracting, huh?
But more importantly is when they just get each other in the end. Just click regardless of who they are and what roles they play. It’s often because they have healthy and satisfying communication with one another. And I guess that’s the key to a good relationship.
-Leyla Kamilia-